Penelope Grigg

About

I use a wide range of approaches to counselling and therapy and initially trained as an integrative, humanistic, person centred counsellor. As I have developed over 10 years as a therapist/counsellor I have bought in more relational and existential and somatic approaches; using Cognitive Behavioural Therapy, Transactional Analysis, Breathwork, Internal Family Systems, and eco-therapy into my practice. I provide weekly, bi-weekly and monthly 50 minute sessions to a limited case load of clients.

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