My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Counselling helps us think about what is currently happening in our lives . The way we react to a set of circumstances or problems can be rooted in our past , which then effects how we react to these in the present. My role as a therapist is to listen to your story and to work with you in a supportive and containing way to make sense of what is currently causing you to feel depressed, anxious, stressed or worried.