My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Hello! I'm Philippa, I'm an integrative counsellor with a special focus on self-criticism, shame and low self-esteem, as well as a passionate advocate for self-compassion. Making the decision to seek support, whether you've got previous counselling experience or this is a whole new world for you, is itself an act of self-compassion and courage.