My approach is flexible and tailored to your individual needs, helping you feel heard, understood, and supported in a calm, non-judgemental space. I am dedic...
I work in counselling and psychotherapy on a weekly basis. The number of sessions depends upon what is needed and is discussed after an assessment session. We will make an agreement about this together. If we decide to work in an open-ended way, we will frequently review how the process is going and how many more sessions you are likely to need. We will be focussing together on the matters that you raise and how they impact your life. The dynamic will be one of reflection and understanding.