My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
As a BACP-accredited counsellor and Certified Emotionally Focused Therapy (EFT) therapist, I work with individuals and couples to explore the emotions and patterns that shape their relationships and sense of self. My practice is grounded in attachment theory, with a focus on helping people understand their emotional needs and strengthen their connections with others. Over the years, I’ve had the privilege of supporting clients from a wide range of cultural backgrounds and life experiences.