My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
At times, life can feel unsettled, overwhelming, or difficult to manage. You may be experiencing anxiety, low mood, challenges in your relationships, or pressure at work. It can feel hard to know where to turn, and reaching out for support is often the first step towards change. I work with individuals in a compassionate and supportive way, offering a calm and confidential space where you can explore what you are going through at your own pace.