My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I’m Polly and I’m an integrative therapeutic counsellor. I support people who are experiencing a wide range of distress and difficulty, and help them to build a safer, healthier relationship with themselves and their experiences. This process can help relieve symptoms, build self-awareness, and aid clients in living a life more aligned with who they really are. Areas I can help with include depression, bereavement & loss, relationships and the perinatal period.