My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I have been working as a counsellor and psychotherapist for over 15 years within education and the charitable sector, as well as managing counselling services for children and young people. My initial counselling training was psychodynamic and my practice is integrative and draws upon contemporary therapeutic approaches such as mindfulness, CBT, and Compassion Focussed Therapy (CFT).