My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
My approach is warm, collaborative and real a space where you can be fully yourself without pressure or judgment. I work integratively, drawing from person-centred, relational and psychodynamic ideas to meet you where you are and shape the work around your individual needs. I have experience supporting clients through trauma, anxiety, perfectionism, relationship difficulties and self-criticism, as well as working with couples to strengthen communication and rebuild connection.