My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Are you feeling stressed, burnt out, anxious, or depressed? These feelings can affect your work and relationships. Counselling provides a safe, neutral space to explore these challenges and find a way forward. My approach combines Person-centred, Psychodynamic, CBT, and Transactional Analysis methods to support your unique journey.