My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Therapy with me is a space to slow down and listen to yourself, your body and the patterns that shape how you relate to others. I see therapy as a collaborative process where we explore what feels familiar, what feels difficult and what might be ready to shift. I’m an integrative counsellor and psychotherapist. I offer a warm, relational and trauma-informed approach. My practice is affirmative, sex-positive and neurodivergent-friendly, grounded in curiosity, compassion and social awareness.