My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Whether you're struggling with anxiety, feeling overwhelmed by life's challenges, or simply seeking deeper understanding of yourself, therapy offers a path forward. Our sessions will be a safe space to explore your world with openness and respect, where anxiety and other difficult emotions can be understood rather than feared. I value your unique experiences and perspective, taking a holistic approach that considers mind, body, emotions, and spirit, along with the impact of your social context.