My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I’m an Integrative Counsellor and a Cognitive Behavioural Therapist. Offering a warm, collaborative space for adults (18+) to explore life’s challenges. My approach combines CBT techniques with relational and person-centred values, tailoring each session to your needs and goals. I support clients with anxiety, depression, trauma recovery, relationship issues, low self-esteem, and those navigating stress or change. My work is inclusive and affirming for LGBTQ+ and culturally diverse clients.