I’m a counsellor trained in in various approaches such ACT and CBT, focused on helping clients build clarity, confidence, and practical coping skills. With e...
My ideal client seeks transformation beyond conventional therapy. They often face trauma, anxiety, depression, or transitions, and may feel disconnected from their body. I enjoy working in-depth with people to work towards addressing the root cause of where they are stuck. This may involve psychedelic integration work, somatic work, parts work - or simply be a process of ongoing and earnest reflection. My approach is about supporting people to deepen their own self-understanding - whether as a seeker looking for spiritual connection, or to address their mental health - our work together is about deep introspection.