I work from a strength-based person-centered approach and at times may utilize other modalities such as CBT, DBT, Narrative Therapy, Systemic Family Therapy, Trauma informed mindfulness and Art therapy using an Open Studio Therapy approach. The modalities used within our sessions will be determined by what you bring to therapy along with the outcomes you are looking for. I offer therapy sessions in-person, online and by phone which ever option is best for you, and I am also an ACC accredited Counsellor. I am a registered ACC sensitive clams' provider, and can source funding options from EAP Services. I believe that it's my job to create a warm inviting space for my clients, a space where you are able to feel safe and be able to talk about what is important for you while exploring what you may need. I work from a Strength-Based Person-Centered approach and at times may utilize other modalities such as CBT (Cognitive Behavior Therapy), DBT, Narrative Therapy, Systemic Family T...