My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I believe everyone is unique so I individually tailor the way I work with you using a range of therapeutic techniques. I work Tuesdays - Fridays with some weekday evenings also available. Sessions are either in person or online. I work with a wide range of issues including anxiety, obsessive compulsive disorder (OCD), depression and low mood, low self-confidence and self-esteem, relationship challenges, loss of identity or direction and bereavement and grief I am experienced in working with neurodivergent clients, including those with ADHD and autism. I tailor my approach to be inclusive, respectful, and responsive to your unique needs. I’m a qualified counsellor and psychotherapist offering compassionate, non-judgmental support for adults and young people aged 18 and over.