About
People come to therapy for all sorts of reasons, but perhaps the hardest decision is to make up one's mind to ask for help.
In therapy the individual is invited to talk freely about their difficulties, relationships, past experiences and fears.
My experience have taught me that symptoms will not go away, until we have articulated then grasped something about their logic, function and complex cause.
Some clients come with a question about life - perhaps a sense of stuckness or a loss of direction. Others arrive in the midst of acute crisis.
You are welcome whether you are in crisis or simply curious about yourself!
Session Formats
Video
In-Person