JD

Jared Dubbs

OTHER

Hong Kong, Hong Kong · Asia/Hong_Kong

About

I am able to accept bank transfers, payme, or cash. I see clients in person at my office on Hollywood Road (central). I am happy to offer online sessions as well. Available Tuesday-Saturday. Dialectical Behavioural Therapy (DBT) is what I specialize in. It helps break down black and white thinking and preconceived notions by providing tools to help you regulate your emotions and behaviours, improve your relationships with others, and develop a sustainable system of mindfulness that works for you. I also work in ACT and can work in CBT to customize therapy for your unique situation. I am also a Level 2 member of the Australian Counselling Association (ACA) Feeling like things are out of your control? Struggling with ADHD? feeling anxious, depressed, stuck, unable to regulate or communication not working? Hi, I'm Jared, and I'd like to help. We can work together to find a way to help you get back some control of your life, emotions, and help put you in charge of your mental heal...

Specializations

Languages

English

Session Formats

Video In-Person