I'm a therapist and Registered Social Worker with training in Cognitive Behaviour Therapy, Acceptance and Committment Therapy, Eye Movement Desensitization and Reprocessing (EMDR), trauma- Focussed therapy, systemic Family Therapy. I offer therapy session on Fridays, either in-person or online. Approved Work and Income provider. Ask me about accessing financial support if needed. I have post-graduate training in Cognitive Behaviour Therapy and this is my main therapeutic approach, however, my practice is also informed by systemic and social work theory. I am therapist and registered Social Worker based in Wellington. I work with young people and adults, and focus on supporting people from rainbow and neurodivegent communities. I support people when they are struggling with a range of mental health difficulties, including anxiety, low mood, trauma and PTSD, identity and relationship difficulties.