VG

Vanessa Garcia H

MSc

Auckland, New Zealand · Pacific/Auckland

About

Fees for an initial assessment are $250 and for follow-up treatment sessions $210. Fees include GST. Please check with your insurer for prior approval I offer in-person sessions at Takapuna on Mondays and Fridays, or online on Tuesdays and Wednesdays I like to use a combination of Cognitive Behaviour Therapy, Acceptance & Commitment Therapy, and Mindful Self Compassion. We will explore your goals for therapy, factors that contribute to your current challenges, and tools to break unhelpful cycles and improve your wellbeing. I trained at Auckland Uni at the Department of Psychological Medicine. I have a master's degree in Health Psychology and I am registered with the NZ Psychologists Board. I have over 10 years of experience working as a psychologist. Hi, I am a Health Psychologist that takes a holistic approach to wellbeing. My areas of specific interest are anxiety, stress, health-related trauma/medical PTSD, specific phobias, sleep issues, and general wellbeing. I have a particula...

Specializations

Languages

English

Session Formats

Video In-Person