I am an Integrative Psychotherapist drawing on Gestalt, Psychodynamic and Cognitive Behavioural Therapy (CBT) approaches. My training is in what we call an Integrative model - meaning I draw on several different models of psychological difficulties and ways to help, individualised to the person I am working with. Just FYI: sometimes email replies from Psychology Today go to junk mail, so if you contact me through here, please also check junk mail. I can offer a warm, empathetic and compassionate environment for us to explore your troubles, and what might be underlying these. I am passionate about mental health and seeing the whole person, as well as the importance of hope, empowerment and finding your own sense of identity and/or meaning in recovery. As an Integrative Psychotherapist, I draw on a range of theories to work in a way that best suits your needs. I can work with a range of presenting issues such as anxiety, depression, body image and bereavement, with the aim of helping...