I offer online therapy only to millennial women and see clients Tuesdays, Wednesdays and Thursdays in the late morning and afternoon. Kia ora I'm Julia Prouse and welcome to my virtual office. While I use an eclectic approach that integrates different therapeutic modalities, my therapeutic approach emphasises psychodynamic psychotherapy, I'm especially focused on your relationship with yourself and others and how this affects your sense of self and connection with others. “I can’t say no without feeling guilty.” “I’m tired of never feeling good enough.” “I don’t know how to express my feelings and needs without apologising or feeling ashamed.” If this sounds like you, you are not alone. At HER Therapy, I help millennial women break free from people-pleasing and start putting themselves first. Together, we will focus on uncovering your true feelings and needs, quieting the inner critic, and building the confidence to go after what you want. Imagine feeling less anxious and self-crit...