I offer in-person, online therapy, and group therapy. In-person sessions are offered in my private office in Island Bay, Wellington Together through the assessment phase, we will create a plan that is tailored to your individual needs. My training is in CBT, MI, DBT, Diversity Affirming Therapy, Addiction Counselling, and more recently I've commenced training in EMDR. My initial training in Addiction Counselling has been enhanced by further training in CBT, DBT, Diversity affirming therapy, and EMDR Therapy is a place to feel known and understood, a place to overcome painful experiences, and explore new ways of being with yourself and others. I am a compassionate, warm and authentic person with 25 yrs experience in the mental health sector. I am trained in the following modalities; Dialectical Behaviour Therapy (DBT), Addiction Counselling, Cognitive Behaviour Therapy (CBT), Diversity Affirming Therapy, and Eye Movement Desensitisation and Reprocessi...