I often use Cognitive Behaviour Therapy (CBT) in combination with Mindfulness in my practice. Since each client is different I also incorporate approaches li...
I also provide therapy for person speaking French and Spanish. I'm available for online sessions in the morning, in the evening and during the weekend. Do you want to understand why you always act the way you do? Does it seem to you that your behavior follows repetitive patterns and you'd like to be able to change it, but you tend to always fall back into the same ruts? How about starting from the beginning and trying to understand what's going on? ¿Quieres entender por qué actúas siempre como lo haces? ¿Te parece que tu comportamiento sigue patrones repetitivos y te gustaría poder cambiarlo, pero tiendes a caer siempre en lo mismo? ¿Qué te parece si empiezas por el principio e intentas entender qué está pasando? Voulez-vous comprendre pourquoi vous agissez toujours comme vous le faites ? Il vous semble que votre comportement suit des schémas répétitifs et vous aimeriez pouvoir le changer, mais vous avez tendance à retomber toujours dans les mêmes ornières ? Pourquoi ne pas commence...