Kia ora! My name is Heather Pound. I was born and raised in the US, but have now lived more of my life outside of it than in. I have lived for extended perio...
A trauma-informed therapist using internal family systems therapy. I also offer ADHD assessments. An experienced ADHD assessor, I also provide shorter consults for those who think they may have ADHD but want extra certainty before signing up for an assessment Our bodies and minds adapt for safety and survival - whatever the context. The therapy approaches I use are trauma-informed, non-shaming and non-pathologising. I use a 'parts approach' to help my clients make sense of their mind and bodies. With awareness, they learn to respond to stressors in their life with more choice and freedom. I also provide ADHD + ASD assessments.