If what I say on the video resonates and you're curious about your innate capacities. Contact me! I look forward to working together! I offer counselling and mindful-somatic sessions online. I'm available Thursdays & Fridays. In your first session, we'll explore what brought you to therapy and then decide the best way to support you achieving your goals. I often use a combination of CBT, ACT and Somatic Psychotherapy to help you improve your quality of life and relationships Are anxiety, depression, stress, or past traumas weighing you down? Do you long for stronger self-esteem, healthier relationships, and tools to navigate life’s challenges? You don’t have to face it alone. I’m here to help you take back control, break through emotional barriers, and discover lasting peace. Together, we’ll pave the way to a brighter, more fulfilling future. As a trauma-informed clinical counsellor and body-centered psychotherapist, I combine talk therapy with somatic techniques for a holistic ap...