Many insurance plans cover a portion of psychotherapy. Please verify your coverage with your insurer, and make sure that psychotherapy is included. I will provide a receipt for submission to your provider. I offer in-person sessions in my west end Toronto office, or online via video, Monday through Thursday. I work with individual adults who are interested in exploring new ways to understand and meet the challenges in their lives. I listen with curiosity and compassion to both the conscious and unconscious places where people get stuck, drawing on psychodynamic and relational approaches. Together, we explore your early experiences, current relationships, and personal strengths to understand what’s holding you back — and what can help you move forward.