I offer therapy sessions in-person, on the world's softest sofa, or online via video. I'm available most weekdays and in the evenings. To minimize financial barriers to counselling, I offer sessions on a sliding scale from $120-$140. The fee is self-chosen, no questions asked. Book a free consult with me, to learn if we could work well together. My lived experience with mental health challenges such an anxiety, depression, PTSD, stress, and imposter syndrome have helped shape my approach to counselling to anti-oppressive, client- centered and culturally sensitive. I am informed in many therapeutic modalities, but believe it's important to learn more about your strengths and weaknesses before implementing a specific therapeutic approach. It would be important to learn more about you, as therapy is never a one size fits all solution. Together, we'll put together a plan to help you achieve your goals, and minimize/manage your symptoms and challenges. Embarking on a therapy journey is ...