As a South Asian I am aware of the influences and the internalizations of being South Asian and its conflicts with the North American values. It would be ben...
I'm working out of the adorable Lemonade Psychology Collective in Bridgeland. I am available during the day and evenings. I use Internal Family Systems (IFS), Compassion Focused Therapy, and Mindfulness. At a comfortable pace we bring awareness to what is happening in your mind and body and which parts are showing up. Together we build a relationship with the burdened parts of you and over time shift to view and accept these parts with compassion and curiosity. After session I immediately email you a receipt which can be given to your insurance provider for reimbursement. As a provisional psychologist my services are covered by most insurance plans. A little introduction video of me saying hello. I am a level 1 & 2 Gottman trained therapist and I am pursuing advanced training in Internal Family Systems therapy and trauma-informed therapy. I want to help you feel like you're really living instead of just going through the motions. I don't see my clients as broken or in need of h...