My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
For private clients, I accept payment by bank transfer; payment is to be made prior to the session. I can also invoice/receipt when required. I commenced working with clients in 2004 and achieved a Level Diploma in counselling groups of people, working with addictive behaviours. In 2010 I commenced a MA in Counselling (Cognitive Behavioural), completing my qualification in 2014. I mainly use CBT in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. With CBT, we'll look at how your thoughts affect your emotions and experience. During treatment, I'll help you learn how to challenge those thoughts to change your feelings for the better. I am a CBT counsellor with nearly 20 years' experience of working with clients. I can work with you to explore and help you to challenge your thoughts, feelings, and behaviour so that you can live more freely. I also integrate Transactional Analysis co...