As a South Asian I am aware of the influences and the internalizations of being South Asian and its conflicts with the North American values. It would be ben...
With over 15 years in somatic therapy, I guide clients through relational and shock trauma using a blend of Somatic Experiencing, Brainspotting, EFT, Bodynamic, TRE, and meditation. I begin by resourcing clients with stabilization techniques—co-regulation, proprioception, and hypo-response work—then integrate modalities to create personalized, resilient pathways for healing and growth. I offer therapy in my warm, welcoming office or in the comfort of your own home, providing a safe, supportive space for your healing. You might be feeling overwhelmed, stressed, or disconnected from yourself, navigating anxiety, depression, relational challenges, or unresolved trauma. Perhaps expressing your emotions, asserting your needs, or feeling safe in your body has been difficult. You are not alone. I offer a compassionate, attuned, and non-judgmental environment where singles and couples can explore, heal, and reconnect with themselves and others, supporting emotional, physical, and nervous sy...