My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Book your free consult to understand how we can work together to get you to the version of yourself you'd like to be. My specialist areas are anxiety, self-esteem and low mood/ depression. Areas I often work with include processing past trauma (difficult events, repressed memories & feelings), ADHD & neurodivergence, OCD, bereavement, imposter syndrome, stress & burnout, relationships, sexual and identity issues. In our time together, we'll draw on two core foundations of my work: a four-year postgraduate course in Integrative Transactional Analysis at the Manchester Institute for Psychotherapy, and training in Relational Psychoanalysis with the International Association of Relational Psychoanalysis. Are you struggling with anxiety, low mood or self esteem? Our work together can help you make sense and get more control of difficult thoughts & feelings, gain confidence and make changes in your life.