As a South Asian I am aware of the influences and the internalizations of being South Asian and its conflicts with the North American values. It would be ben...
My fees are $170 per 50 min individual counselling session. I provide detailed receipts for all sessions, which you can submit to your insurance provider for reimbursement. Using a biopsychosocial lens, I consider the biological, psychological, and social factors that influence your well-being. We'll work together to set meaningful goals and develop strategies that fit your unique challenges. Whether you're struggling with ADHD, anxiety, or burnout, you'll leave each session with actionable steps and a sense of progress toward a more focused, fulfilling life. With 15 years of experience in the medical and research field, I have also published a book chapter on anxiety and depression in older adults in Psychogeriatrics: A Clinical Guide. My background blends practical expertise with academic insight into mental health. I offer in-person sessions in Vancouver and online therapy. Book a free 15-minute consultation to discuss how I can support you. You feel constantly drained, yet unabl...