BSocSci Hons, ASCHP Specialist Wellness Counsellor
Cape Town, South Africa · Africa/Johannesburg
In-person sessions held in our private rooms in Rondebosch, or online if you prefer. I practice holistically in both solution-focused & person-centred approaches, with integrated techniques of mindfulness-based strategies. Counselling techniques include cognitive, behavioural, & play-based therapies. My approach to play therapy is non-threatening & allows clients to express complex emotions that are difficult to articulate verbally & learn healthy coping skills & strategies. With a deep understanding of the complexities that families face in today's fast-paced world, I am committed to creating a supportive and nurturing space for moms, parents, and children to navigate life's challenges. Drawing on a diverse background in mental health, I am well-versed in addressing a wide range of issues, from everyday parenting concerns to more complex emotional and behavioural challenges. I specialize in tailoring therapeutic approaches to m...