I’m a counsellor trained in in various approaches such ACT and CBT, focused on helping clients build clarity, confidence, and practical coping skills. With e...
I appreciate the importance of building a strong therapeutic relationship and believe that therapeutic change is based on this. Combining a strong academic background with hands-on experience, I employ evidence based practices grounded in psychodynamic and attachment theory. I am dedicated to creating a safe and nurturing space for my clients to feel safe and heard in order to explore and understand their emotional landscapes. I work with individuals from all backgrounds and across the lifespan including children, adolescents, and adults.