My approach is flexible and tailored to your individual needs, helping you feel heard, understood, and supported in a calm, non-judgemental space. I am dedic...
I offer a free initial consultation by phone, and I offer therapy sessions in person in my Crystal Palace therapy room or online. I blend therapeutic models, commonly Cognitive Behavioural Therapy (CBT) for shorter term therapy for treating anxiety and depression. Other therapeutic approaches l draw on include Compassion Focussed Therapy, Acceptance and Commitment Therapy, and motivational coaching techniques. For parenting work I use a neuro affirming, social learning and attachment based approach. I'm a Clinical Psychologist with a PhD in Developmental Neuroscience, so bring specialist knowledge of child neurodevelopment into my clinical practice. Clients tell me it is validating knowing I have three young children, and understand first hand the challenges of parenting a neurodivergent child. Fees available on enquiry. I am a recognised provider for most health insurers. When your child is struggling with difficulties like anxiety, low mood, aggression, ADHD or behaviour issues...