My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Whether you have a clear goal or are uncertain about your reasons for starting therapy, I am here to guide you in finding your way forward. I am an integrative cognitive behavioural therapist with a background in psychology who draws on person-centred and psychodynamic-based approaches, tailoring therapy to your needs. Together we will explore strategies and tools to promote a better understanding of yourself, personal development and a growth mindset. I have a background in Psychology and hold a post-graduate diploma in Cognitive Behavioural Therapy and Groupwork, certificate in person centred and psychodynamic counselling approach, training in working with Learning Disabilities and Trauma and Vulnerable Adults and Children. Welcome to your therapy space - a safe place for you to express and explore your situation. I provide a compassionate and non-judgemental space to explore and understand yourself, any current concerns, insecurities, and past experiences that may be hindering ...