Sessions are paid for via Card or PayPal at the time of booking. Any cancellations need to be notified more than 48 hours before the appointment. Late cancellations will be charged out at the session rate per cancellation. I offer counselling sessions in person or via Zoom on Monday afternoons, Tuesdays, and Thursdays, 10 am - 4 pm. I am also currently a tutor in the Bachelor of Counselling & Addictions degree at Weltec and have previously worked as a Rangatahi counsellor, a Yoga in Schools Yoga Teacher and an Indigenous Yoga and Tantra facilitator. Trauma-Informed Yoga is embedded throughout my counselling practice. I weave talk therapy, somatic approaches, trauma-informed yoga, movement, sound, and Indigenous wellbeing models. Sessions are culturally rooted, body-honouring, and free from the need to explain your existence. Together, we work to ease nervous system overwhelm, release stored tension, and rebuild trust in your body's signals. Kia ora, Ni sa Bula Vinaka, and Namast...