My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I offer therapy sessions in person and online. For in person I am based in South Bristol with easy parking. Available daytime and evening. If you have experienced trauma as a result of your past and you find that is affecting you and your relationships in the present, I can help you gently explore these difficulties and support you to make the changes you need to make. Through childhood experiences and life events we try to fit into the world we live in. From very early on we tend to adapt ourselves to meet the needs of others, to be loved, liked and accepted. We twist and manage ourselves into expected ways of being and mask what is really going on for us. In doing this we lose the sense of who we are before we ever know.