I'm an enthusiastic lifelong learner and neuroscience geek, with nine years of university study in neuroscience, psychology, clinical psychology and business, and 18 years working in mental health. Every day I love sharing knowledge and supporting others to learn, heal and grow. I offer sessions funded through Veterans Affairs VA NZ and other insurers, please ask. It takes a lot of courage to reach out to a person you don’t know to work through challenges. I will meet you with compassion, for you, and hold space for your human experiences. We will build safety and trust together as we seek to acknowledge, understand, heal, and integrate what you have been through. I am passionate about supporting the diverse humans I work with to build resilience, cope, and process their experiences. I support my clients to live a life where their minds are a bit kinder to them.