I often use Cognitive Behaviour Therapy (CBT) in combination with Mindfulness in my practice. Since each client is different I also incorporate approaches li...
I offer therapy in-person in my clinic and online Mon-Fri, and on Sat from 9AM-3PM. I also do evening sessions. I use a variety of therapeutic models and techniques and this allows me flexibility in establishing plans of support that will meet your needs, as well as take into account your personal preferences. Once we have explored what brought you to therapy, I will support you to identify specific goals and develop a personalised plan for eliciting change. Please inform your insurance provider that I am a Full Member and Registered Psychologist with the Hong Kong Psychological Society. This demonstrates my professional credentials/qualifications, increasing the likelihood of your consultation fees being covered. My registration number is 2024-939. Registered Psychologist - Registration Number 2024-939 It's common for clients to feel like they've reached a limit in terms of their ability to cope with events and challenges in their lives and for their emotions to feel overwhelmin...