I currently direct bill to Alberta Blue Cross and Greenshield, and provide a detailed receipt for reimbursement to other insurance companies. I offer daytime, evening, and weekend appointments both in-person and online for clients 18 and older. I have over 6 years of experience supporting teens and adults. I have received training and certification in anxiety and depression, self-forgiveness, and trauma-informed treatment. I am certified as an ADHD Clinical Services Provider. I use an eclectic treatment approach to ensure I meet you where you are in your mental health journey. Whether this is your first time reaching out for support, or you have previous experience with therapy, we will work together to create a therapeutic plan unique to you and your needs. Many people come to therapy feeling ashamed for struggling, convinced they should be coping better by now. Anxiety, overwhelm, ADHD, and self-criticism can make it hard to be kind to yourself. This is a space where those strugg...