My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I offer online sessions via Zoom, and currently have some evenings and weekend availability. Are you struggling with low mood, anxiety, depression, low self-esteem, substance use or addiction? Are you trying to recover from a traumatic event(s) or relationship but find yourself overwhelmed, overthinking and self-analysing. Maybe you are in a difficult situation, seeking to understand what's happening and find the strength to move forward. You may identify as LGBTQ+ and/or neurodiverse and want to explore what that means for you or talk through your experiences.