As a South Asian I am aware of the influences and the internalizations of being South Asian and its conflicts with the North American values. It would be ben...
We are able to direct bill to Alberta Blue Cross, for all other companies we will issue a receipt so you can submit the claim through your insurance provider. In person or virtual sessions Tuesday to Thursday including evenings & most Saturdays. Call or email me today to set up a free consult! Warmth, authenticity, and evidence-based care. Finding a therapist is hard and I want to make sure we are a good fit. Book a consult today. I've completed my Level Three Gottman training and use their methods to make sure couples are getting high quality care when they come see me. I've also completed additional CBT trainings for working teens and adults. I use a combination of CBT, mindfulness, & emotion focused therapies depending on my client's concerns & preferences. We may consider the beliefs you hold that no longer help you, or look at the unmet need underlying your emotions. Or, we may take a skills based approach & work to improve communication or self-soothing strategies. The approa...