I offer a free, introductory phone call of ten to fifteen minutes. Please include a phone number when you email me. I take a warm, attentive and non-judgemental approach, which enables us to explore and address the issues that concern you. My training was integrative, combining elements from several therapeutic models: psychodynamic, humanistic, existential and body-based. My way of working is also informed by contemporary ideas in attachment theory and relational psychoanalysis. I trained over seven years at The Minster Centre, London, on courses accredited by BACP and UKCP, and received Distinctions in my final assessments. This training is recognised as among the most rigorous of its kind in the UK. I hold an additional Certificate in Couple and Relationship Therapy. Payment is by bank transfer or standing order. All sorts of things bring us to counselling and psychotherapy. Sometimes it’s a life event or transition that feels overwhelming. Sometimes it’s that we find ourselves s...