I have run targeted social skills groups both as a school counsellor and private practitioner supporting children, teenagers and their parents develop the knowledge and skills to build and maintain lasting friendships. Groups supporting both nurotypical and neurodiverse populations I work with adults, adolescents, and children on a variety of issues, including bereavement, stress, depression, anxiety, ADHD, ASD, social skills, self-esteem, sleep issues, self-harm, suicidal ideation, puberty, life transitions, and navigating relationship challenges with peers and family. I have a special interest supporting the neurodiverse population, ADHD and ASD related challenges and identity exploration and formation in adolescents. In addition I have over 5 years experience working as a school based counsellor in a range of prominent international schools (both Primary and Secondary) in Hong Kong.