Kia ora! My name is Heather Pound. I was born and raised in the US, but have now lived more of my life outside of it than in. I have lived for extended perio...
Take a look at my website for more information or send me an email if you have any questions. I am always so happy to help. Tēnā koe, here's a little bit about me :) ACT: Acceptance and commitment therapy. Life coaching. Mindfulness based stress reduction. Yoga: specialising in yoga nidra (yoga for sleep) and hatha. The last few years I have been focused my professional development on the topics of sex therapy and wairuatanga/spirituality. I offer a discounted rate of $85 per hour to students, people aged over 65 yrs and Tangata Whenua. Please contact me via email, rather than phone call. Cheers.