I use an integrative approach to therapy. In our first session, we'll explore what brought you to therapy, what your preferences are and explore how we'll work together towards your goals. From there we'll decide together what approach would work best for you (CBT, ACT, PCT) and work from there. Throughout I will continue to check in on how therapy is working for you and adapt when required. I've worked as a mental health professional for the past number of years with TextAbout it that focuses on supporting those in crisis and empowering them to stay safe using a person centred approach. I've experience working with adults with a diverse range of needs and issues. My set fee at the moment is €70 however depending on circumstances I can negotiate a lower price to those who need support but enduring financial barriers. I offer therapy sessions in person on Wednesday to Friday in a cosy room in city centre and I also offer online counselling on Mondays. Are you feeling depressed, an...