BSocSci Hons, ASCHP Wellness Counsellor
Johannesburg, South Africa · Africa/Johannesburg
Session times: Face to Face ONLY Saturdays 09:00 - 17:00 Mbombela Promenade : Monday - Saturday 20:00 - 23:00 Online Only, Sunday closed. Talk Therapy (Counseling): Engaging in conversations to address emotional and mental challenges, improve self-awareness, and promote personal growth. Cognitive-Behavioral Therapy: Helping clients identify and change negative thought patterns and behaviors. Mindfulness and Stress Management: techniques such as meditation, breathing exercises, and relaxation strategies to reduce stress. Medical aid Not accepted. You are not alone, we are here for you. I have trained in counselling through Indulgence counselling essence and did my practical experience with North Gauteng Mental Health Society, where by I was doing one on one sessions, helping families and couples as well, and foster teens and parents with their issues and other life challenges. Ar...