Therapy sessions will be securely conducted online or by phone, depending on client preferences! I do accept insurance coverages from numerous agencies that I haven't listed. You would need to verify with your provider. My approach incorporates working with the self, emotional processing, and trauma-informed care. I integrate tools from mindfulness, inner child work, and Family Systems to help you embrace the healing process. Sessions are flexible, supportive, and centered around your goals. Whether you need insight, strategies, or just a space to finally exhale, we'll find the strategy that aligns with you. Committed to trauma-informed care, emotional healing, and personal growth. I hold additional certifications in trauma & recovery, addictions, with rich knowledge and experience in self-diffentiation, navigating interpersonal relationships, setting boundaries, living through your core values. We're not meant to tackle everything alone. If you're feeling stuck, overwhelmed, or li...